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Magnesium for Sleep

Great artcile from the Wall Street Journal on this 'hot topic.' Admittedly I have never heard about this until recently patients have been telling me about it. I agree with the physicians in the WSJ artcile- probably not great evidence to strongly support this but likely harmless and worth a try.


Is magnesium a magical cure for troubled sleep? Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually works is another story, writes Alexandra Wolfe.




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